Mindfulness using Indian Classical Music
- www.panchajanyaom.com/
- Nov 1, 2019
- 1 min read
Updated: Jan 5, 2020
Listening Indian classical music of daily doses at least for 15min can’t fix a faulty valve or clean out arteries but it can relieve tension, stress, anxiety, anger issues and
depression, dementia and forgetfulness.This will help to ease someone recovery and get back to normal after a sever illness.
Mindfulness with Indian classical music means total relaxation.
Useful use of Indian classical music is mindfulness.
So true.