Mindfulness with Indrani Mukherjee

Mindfulness is a state of mind where we will not think about our past or future it’s all about present. Mindfulness can reset and relax our mind. Indrani Mukherjee has developed “Panchajanya Om” a unique form of mindfulness! This mindfulness and music therapy methods using Indian classical music has been observed to produce beneficial effects on people suffering from autism, ADHD, stress, anxiety, anger issues, depression, dementia and forgetfulness.